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Strengthening Exercises for Women above 40 2023-09-04 14:30:55
Women after 40 will face changes in their body metabolism and muscle mass, where intense workouts might lead to injuries and also change social perceptions. However, by doing a few workouts regularly, women after 40 can gain strength in their...
Keywords: pushups, health tips for women, women health hacks, health tips for women
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Special Yoga Exercises for Bladder Health 2024-03-12 09:40:01
Yoga can be used to improve bladder health by targeting specific poses and practices. By incorporating these Yoga asanas into your routine, you can strengthen and support your urinary organs, ultimately promoting overall bladder health. One foundational pose that can...
Keywords: Bladder Health yoga, Bladder Health breaking, Bladder Health updates, Bladder Health
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Common Health Problems in Women 2023-09-09 14:39:03
Mental Health issues can be seen at any stage of life and in women it's more common and challenging. There are certain conditions for such types of issues in women, like a combination of biological, hormonal, psychological and social factors...
Keywords: Most common health problems in women, Most common health problems in women, OCD in women, PTSD in women
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Wellbeing of Women at Menopause 2023-08-22 18:00:57
One more toughest task for any woman to come through is Menopause and mostly task is to come through the time of transition. Menopause, is a nightmare for many, where for any woman periods will be permanently stopped. Usually, it...
Keywords: Menopause symptoms, Menopause complications, Menopause, Menopause complications
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Easy Workouts For Lazy People 2023-09-05 09:14:45
Let us take a look at the easy ways for quick weight loss. When you are feeling lazy and yet want to lose weight and when you are looking for motivation to go to the gym, a few home workouts...
Keywords: Easy Workouts, body weight management, health tips, life style
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4000 Steps Daily Will Keep Your Heart Safe 2023-08-26 13:17:21
While the recent study says that 10,000 steps a day will keep you away from heart diseases, the new study from the European Journal of Preventive Cardiology has fed a new hope in order to stay fit. The study says...
Keywords: footsteps, cardiology, a new study on heart diseases, cardiology
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