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What Happens if you Eat too Many Carbs? 2025-06-14 09:55:26
It is widely understood that carbohydrates serve as a primary source of energy for the body. In Indian households, they serve as a crucial element of nearly every meal, whether in the form of rotis, rice, or quick snack options....
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Sleep Disorders affecting Indian Youth 2025-08-12 15:19:34
The increase in sleep problems among young people in India is quickly turning into a serious public health issue. If we do not take action, it could heavily strain India's healthcare and economy in the future, especially as we celebrate...
Keywords: Sleep Disorders impact, Sleep Disorders in youth, Sleep Disorders impact, Sleep Disorders health impact
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What happens when you stop drinking Coffee? 2025-09-12 15:15:51
For many people, coffee is the primary source of energy and concentration. But what takes place if you stop consuming it all at once? Your body and mind will need to adapt, which might be tough initially, but typically brings...
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Ajwain Jeera Drink to Prevent Bloating during Periods 2025-07-24 14:46:57
For many women, having their period means dealing with more than just stomach cramps and mood swings. It also leads to the annoying problem of feeling puffy when they have their period. This typical feeling can make you feel bigger,...
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How Magnesium and Vitamin D can Boost Gut Health? 2025-06-27 14:25:34
A well-functioning gut is essential for overall health, playing a vital role in digestion, nutrient intake, immune function, and even mental wellness. The gut microbiome has a profound influence on physical health, emotional state, and cognitive function. Disruptions in gut...
Keywords: Magnesium and Vitamin D latest breaking, Magnesium and Vitamin D for gut health, Magnesium and Vitamin D latest breaking, Magnesium and Vitamin D new update
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How Haldi Kalonji Water helps to Ease Menstrual Discomfort? 2025-06-30 14:57:54
For numerous women, menstruation represents more than a monthly hassle; it often brings along various physical discomforts such as cramps, bloating, backache, tiredness, and mood fluctuations. In fact, dysmenorrhea, or menstrual pain, is prevalent, affecting approximately 70-80 percent of teenage...
Keywords: Haldi Kalonji Water, Haldi Kalonji Water health for women, Haldi Kalonji Water benefits, Haldi Kalonji Water health benefits
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