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  • Hydration in Summer tips, Hydration in Summer, how to stay hydrated during extreme heat, Summer food

    How to stay Hydrated during Extreme Heat? 2025-03-20 11:39:03

    As we move into the peak of summer, the importance of keeping hydrated becomes increasingly evident. The summer heat can significantly tax our bodies, leading to dehydration. Dehydration occurs when the body lacks sufficient fluids for optimal functioning, which can...

    Keywords: Hydration in Summer tips, Hydration in Summer, Hydration in Summer food, Hydration in Summer food

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    , what to eat in summer, special summer menu, Summer food

    Special summer menu! 2016-04-18 12:30:36

    Summer is here! People are dipping in the swimming pools,  applying sunscreen, wearing cool cottons and doing all other efforts to save themselves from this hot summer. But, are you think about to keep your body cool from inside too?...

    Keywords: cool food, , summer food, cool food

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